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Michelle is a highly experienced and passionate yoga instructor with a diverse set of certifications, including a 750-hr Tier 2 Teacher Certification and a 200-hr Tier 1 Teacher Certification from the prestigious Baptiste Institute.
Energy healing is a traditional healing system that restores the balance and flow of energy throughout the body, mind, and soul.
Sound therapy is the use of specific instruments, tones, and vibrations to bring balance and healing to the mind, body, and spirit.
Reconnect with your body through mindful movement. Rejuvenate the spirit through guided breathwork. Relax your mind with a moment of stillness.
Photon PEMF Infrared Mar Pro
Relaxing Sound Bath
Energy Healing Session
Herbal Tea Ceremony
1.5-hour session (a person)
Private Yoga Session
Guided Breath Work
Guided Meditation
Relaxing Sound Bath
1.5-hour session (a person)
Guided Breath Work
Intro to Acro Yoga Session
Guided Partner Stretch
Relaxing Sound Bath
1.5-hour session (2 person)
We invite you to join us on a transformative journey towards self-discovery and healing. Michelle’s expertise and caring approach create a supportive and nurturing environment for your personal growth and wellness. Whether you are a seasoned practitioner or new to yoga, Michelle’s guidance will empower you to find balance, serenity, and inner strength.
For any inquiries or to schedule a healing session with Michelle Hamilton, please feel free to reach out to us.
We look forward to being a part of your wellness journey.
- As an Instructor, Michelle leads a diverse range of yoga and fitness group classes and private sessions, catering to all levels of experience.
- She conducts enriching workshops on breath work, meditation, arm balances, inversions, and more, empowering participants to deepen their practice.
- Michelle's expertise extends to facilitating in-depth programs on nutrition and intuitive eating, emphasizing the importance of a holistic approach to well-being.
- She is dedicated to supporting the growth of the yoga community by creating and facilitating continuing education programs for yoga studio owners and instructors.
- As the Founder and Lead Trainer, Michelle has developed an exceptional 200-hour yoga teacher training program, certified by Yoga Alliance (RYS).
- Her role involves instructing and guiding students in various yoga techniques, meditation, breath work, and hands-on assisting, shaping the next generation of skilled instructors.
- Michelle's commitment extends beyond training, as she offers continued mentorship to instructors and provides valuable continuing education courses to yoga teachers.
- As the Co-founder and Owner, Michelle has played a pivotal role in creating and nurturing a thriving yoga community with three locations around San Antonio.
- Her studio proudly holds the distinction of being the only Baptiste Affiliate Studio in San Antonio, offering high-quality instruction in diverse forms of yoga, meditation, breath work, and personal development.
- To enhance accessibility, Michelle established an online platform that provided online classes to the community in the comfort of their homes.
- Michelle's passion for sharing the benefits of yoga led her to create and deliver a weekly on-campus program at Brandeis High School, New Braunfels High School, and TMI Episcopal.
- The program explored various aspects of yoga, including meditation, breath work, nutrition, self-care, and personal development, promoting overall well-being among students.
- During the challenging times of COVID school closures, Michelle continued to provide virtual yoga classes, ensuring that students could maintain their practice and find solace during uncertain times.
- Her dedication to inclusivity shone through as she taught all-level classes to large groups of students for special school events and thoughtfully provided monthly yoga classes for students with special needs.
